How to View and Log Your KPI Progress

This guide shows you how to view and log your Key Performance Indicator (KPI) progress. Tracking your KPIs is an excellent way to measure your performance improvements at the beginning and end of each training phase. To complete these steps, you will need to be following an active training program.

1. From the main Today screen, tap the View Plan button located near the top of the screen.
2. On your training phase overview screen, scroll down to the KPI Progress section.
3. Find the KPI you want to log (e.g., 'Back Squat 5RM') and tap the Add button next to it.
4. Enter your score in the pop-up window and save it. Your result will now be displayed, and you can compare it to your retest at the end of the phase.

Summary

This article explains how to access your training plan overview and log scores for Key Performance Indicators (KPIs). Regularly updating your KPIs allows you to effectively track strength and conditioning gains throughout each training phase, providing clear benchmarks for your progress.

Related

• Understanding your training plan
• How to start and log a workout
• How to swap an exercise