How to View Your Overall Training Plan and Phases
This guide will show you how to get a high-level overview of your entire training schedule. By viewing your plan, you can see past, current, and future training phases and the specific workouts scheduled for each week.
- From the main Today screen, tap the View Plan button located at the top.
- On the 'Plan' screen, you can see details of your current phase, including a phase snapshot and KPI progress. Swipe left or right to navigate between different training phases (e.g., 'Current Phase', 'Transition phase').
- To view the workout schedule for different weeks within the selected phase, swipe left or right on the 'Program schedule' section.
- Tap the back arrow in the top-left corner to return to the Today screen.
Summary
This article explains how to navigate your training plan to see an overview of different phases and weekly schedules. This feature helps you understand the structure of your program and see what's coming up in your training.